Frequently Asked Questions
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What is Coaching?
Coaching is a unique and directed conversation between a coach and a client that will determine where a person is in their life, where they want to go and how to get the results. It is a judgement free zone where the coach is 100% committed to the client and their outcomes.
The coach helps the client to:
- Identify goals and values
- Eliminate obstacles (negative thoughts and behaviours)
Coaching supports the client to create results they really want in their life through a forward-focused approach.
